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It can feel isolating and overwhelming when depression, or anxiety are constant parts of your daily life. Maybe you’re trying to adjust to being a new parent, grieve a loss, or adapt to a major life transition. When roles, relationships, or circumstances change, it’s not uncommon to feel lost or just not like yourself.
There are times in everyone’s life when we need extra support. That’s where I come in, to help you find relief, healing, and connection.
"We carry inside us the wonders we seek outside us"
- Rumi
Commitment to Anti-Racism Work
I’m dedicated to ongoing anti-racist efforts within myself, my work, my community, and mental health care as a whole. I believe each individual exists within diverse contexts shaped by intersecting oppressions, and we must confront systemic racism's impact on all of us.
LGBTQIA+ Affirming Therapy
I’m committed to providing affirming therapy that embraces and supports diverse experiences and identities. My approach combines therapy with advocacy and acknowledges the discrimination, stigma, and mental health disparities LGBTQIA+ folks face. I strive to create a welcoming space where you can explore your thoughts, emotions, and concerns freely.
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Your authentic self is celebrated here, and I’m honored to be part of your journey toward self-discovery, healing, and empowerment.
